Alopecia is a condition that affects a large number of men and women a small population

Alopecia is a condition that affects a large number of men and women a small population; 90 percent of the male population over 21 years old have hair loss in the area of ​​the inputs.

DR K.K Arora Hair Surgeon
Regarding the female population, the percentage of people affected between 20 and 30 years is very small, but it is known that 30 percent of women aged 40 to 60 years suffer from alopecia.
Now you have another reason to watch your diet and be a friend of vitamin C, which are in fruits, especially citrus like oranges and tangerines. The lack of vitamin C (ascorbic acid) in your body can cause scurvy, a disease that manifests with a feeling of general weakness, anemia, gingivitis and bleeding skin, among other signals.

Late Edgar ophthalmologist says that scurvy can occur early. "It is a vitamin deficiency (lack or shortage of one or more vitamins) and can affect young who report their discomfort, especially in the early stages of schooling." Avitaminosis creates the inability to achieve an optimal view at 100% and usually is associated with environmental factors such as height, dry environment and radiation dysfunctions that are shown as red eyes, swelling, dryness, itching, etc. .
Scurvy is diagnosed based on symptoms. "A person who for months has led a diet low in vitamin C, may occur in the gums and bleeding under the skin, particularly in the hair follicles that appear as bruises in addition to joint pain to make a move, loss of appetite and irritability, poor bone growth. Not all skin starts to dry and appears something like a dandruff, "says the dermatologist.
"However, consuming more of that measure does not hurt, unless you overdo with more than twice. This is the only vitamin which does not cause hypervitaminosis and which is water soluble (dissolves with the liquid, so that the body easily removed resulting excess).

Among other forms of care for eyes and skin they are as Late suggests, protected with goggles with UV factor and hats to prevent direct radiation to the cornea.
In the www.nutri-facts.org page, we read that the supply of vitamin C helps build collagen, an important protein for skin, cartilage, tendons, ligaments and blood vessels. So do not forget to include a glass of juice in your daily menu, your body will thank you.
• Effects 

DR K.K Arora Hair Surgeon
Red eyes, dry corner of mouth, loss of gloss on hair and itchy skin are characteristic of dry climates, where the radiation is intense.

 Source: Edgar Late (ophthalmologist) and Johnny de la Riva Guzman (dermatologist). With data: www.nutrifacts.org. Photos. File and internet. How often you find hairs in the brush or clothing? Sometimes needless worry. Remember that it is scientifically proven that you can lose up to a hundred hairs a day. With age the hair tends to be thinner, both men and women, especially with the onset of menopause. Therefore it is advisable to take between one and three months of supplementation, especially in seasonal changes such as the fall or spring.
BENEFITS MILLET - Millet is traditionally used to make our birds plumage is bright but is also a valuable food for humans. Bring to the table is a good idea because it is rich in vitamins, calcium, potassium, phosphorus, magnesium, selenium, manganese, sodium, iron and zinc. Alternatively, one may employ the use of vitamin A, B6, C, E, D and selenium along with millet extract, important for the synthesis of keratin, elements such as niacin and biotin also help combat desquamation of the skin.
Advertising We must choose a shampoo for frequent use, that help balance the pilosebáceo process without altering the microenvironment of the skin layer, favoring the oxygenation of the skin.